NOCTURIA

FRUEQUENT NIGHT TIME URINATION COACHING 

What you will learn you won't hear or see in the doctors office.

What is nocturia?

Nocturia is a condition that causes you to wake up during the night to pee. This condition is also called nocturnal urinary frequency — having to pee more often at night. Nocturia becomes more common as people age (usually older than 60) and occurs in both sexes, sometimes for different reasons. It can be common for people to wake up once during the night to pee, but peeing more frequently may be a sign of an underlying condition or problem.

When a person pees too much during the daytime, but can limit the amount of trips to the bathroom at night, it's referred to as frequent urination. Nocturia is strictly using the bathroom multiple times after bedtime and before you wake up in the morning. Whether it's happening due to an underlying medical condition or something else, it can leave you feeling tired because your regular sleep cycle is disrupted.

How common is nocturia?

Nocturia is a common condition affecting more than 50% of adults after age 50. It's more common in males after age 50. Before 50, nocturia is more common in females. It affects up to 1 in 3 people over the age of 30.