Fats & Oils

In today's episode of my series I'm calling Health Bites, I am talking all about fats and oils—which ones you should be eating, and which ones you need to avoid for optimal health.

Simon Hill on The Truth About Seed Oils & What's Actually Making Us Sick

Dr. Eric Berg Guest Interview
Did you know about 30% of your calories come from seed oils? Check out this interview with Dr. Chris Knobbe about his fascinating research on seed oils.
Check out Dr. Chris Knobbe's YouTube Channel and Website:

Obesity and Diabetes: It's NOT Sugar - It's Seed Oils | Chris Knobbe, MD