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University of Michigan Health – Primary Care - Low Carbohydrate Diet for Type 2 Diabetes

What is a low carbohydrate diet?
A low carbohydrate (or "carb") diet is a plan for eating and drinking less
carbohydrates, a type of nutrient found in sugary foods, pasta, and bread.
Instead of eating carbs, you focus on eating whole foods and vegetables with
lots of protein.