Men's Health

You can take the man out of the mountain, but you can't take the mountain out of the man. Time in nature is a man's best medicine.  A man disconnected from nature is a man in stress. The further removed from nature, the harder the heart becomes. There are many factors to being a healthy man like, libido, testosterone, muscle building, sleep quality, relationship, community, unplugging but time in nature is at the top.