Mens Health
Prostate
Functional Medicine Tips for Prevention and Support
Written by Dr. Marina Yuabova, August 25, 2025
Several risk factors contribute to prostate issues. Age is one of the strongest predictors, with the likelihood of problems increasing significantly after age 40. Genetics also play a roleāmen with a family history of prostate cancer are at higher risk. Lifestyle factors such as poor diet, lack of exercise, obesity, smoking, and chronic stress can further increase vulnerability.
Understanding these risks and recognizing early signs of dysfunction are essential steps in protecting long-term prostate health. With the right preventive measures and early intervention, many prostate conditions can be managed or even avoided altogether.
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Organic: Avocado, Watermelon, Tomatoes,
Berries: Blueberries, raspberries, strawberries, blackberries
Citrus Fruits: #1 papaya, oranges, pomegranate, grapefruits, lemons & limes
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Did you know that what you eat could be silently affecting your prostate health? In this video, we reveal the top 5 foods that harm your prostate and the top 5 that protect it. From processed meats and dairy to tomatoes and green tea, we break down exactly how your diet impacts your hormones, inflammation levels, and long-term prostate function.
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Libido - Testosterone

This guide is for your information only. It is not a substitute for medical advice. The content here is not meant to diagnose or treat any condition. I strongly advise you to consult your doctor before using any herbal remedy. This is especially true if you have a health condition or take medications. Your safety comes first.

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