Abundance Workshop

Cost, Date & Location TBA

For Functional Health & Wellness Entrepreneurs 

Facilitated by Cochise with Special Guest Speakers

RSVP > cochise4@protonmail.com

** Receive Your Free Abundance Journal After Paid Registration **

Guest Speakers: TBA

______________________________

______________________________

______________________________

______________________________

This Abundance Workshop for health and wellness entrepreneurs is an exciting opportunity to guide participants in cultivating a mindset of abundance, growth, and success. The format of the workshop is  interactive, inspiring, and educational, blending practical strategies with a focus on mindset and personal development. 

Format

1. Welcome & Introduction (10-15 minutes)

• Introduction of Facilitator: Briefly sharing my background and passion for health and wellness entrepreneurship.

• Icebreaker: A quick round of introductions (name, business, and one word that represents your vision of abundance).

• Workshop Objectives:

  • Shift from scarcity to abundance mindset.

  • Understand how abundance affects business and personal life.

  • Equiping participants with tools to cultivate abundance in their lives and businesses.

2. The Power of Abundance: Understanding the Mindset Shift (20-30 minutes)

• Presentation/Discussion:

  • Defining Abundance vs. Scarcity Mindset.

  • Real-world examples of entrepreneurs who embraced abundance and how it transformed their businesses.

  • Discuss how abundance mindset impacts health, wealth, and personal well-being.

  • Touch on the concept of energy flow in business: money, clients, and opportunities.

• Interactive Exercise:

  • Reflect on your current beliefs about money, success, and growth. Write down limiting beliefs and then re-frame those into positive, abundance-driven statements.

3. Practical Strategies to Cultivate Abundance (30-40 minutes)

• Visualization & Meditation: A short guided visualization to invite abundance into their lives and businesses. Focus on aligning with the energy of abundance, success, and wellness.

• Actionable Steps: Provide strategies for fostering abundance in both business and personal life:

  • Gratitude Practices: Daily rituals for attracting more abundance.

  • Networking and Collaboration: How connecting with others in the industry opens up opportunities.

  • Money Mindset & Self-Worth: How pricing strategies and self-value are integral to abundance.

  • Tapping into Flow: Ways to tap into your unique flow state and attract clients who resonate with your message.

• Interactive Group Activity:

  • Break into small groups to discuss specific strategies like "How can I better leverage my expertise to attract clients?" or "What are the top three things holding me back from embracing abundance?"

4. Building an Abundant Business (40-50 minutes)

• Presentation/Discussion:

  • Sharing key principles for creating a business model that attracts abundance (e.g., offering value, creating scalable systems, attracting ideal clients, etc.).

  • Discussing the importance of marketing that resonates with abundance—authenticity, consistency, and a focus on impact.

• Group Activity:

  • Have each entrepreneur create a simple vision board or roadmap for the next 6 months. This could include revenue goals, personal growth objectives, new business opportunities, etc.

  • Allow space for sharing and feedback from peers.

5. Integrating Abundance into Daily Life (15-20 minutes)

• Discussion:

  • How to incorporate the abundance mindset into day-to-day practices (both personal and professional).

  • Mindfulness techniques for staying grounded and connected to abundance even during challenging times.

• Self-Care and Balance: Discuss the role of personal well-being in maintaining an abundant business—stress management, rest, and resilience.

6. Q&A and Closing Circle (15-20 minutes)

• Q&A: Open floor for questions, allowing entrepreneurs to seek guidance on specific challenges they face in growing their businesses.

• Reflection: Share one key takeaway or commitment you are making to embrace abundance.

• Closing:

  • Offer a closing meditation or affirmation session focused on empowering everyone to leave the workshop with renewed clarity and confidence.

• Next Steps: Providing resources, worksheets, or materials related to the workshop for participants to take home.

Additional Considerations:

• Follow-Up: Follow-up support group or community (virtual or in-person) where participants can check in, support each other, and share progress after a few weeks.   (ZOOM meeting)

Tools & Materials:

• PowerPoint or visuals for key concepts.

• Worksheets for exercises (e.g., re-framing limiting beliefs, creating vision boards).

• Meditation or guided visualization scripts (or audio recordings if preferred).

• An optional resource list (books, podcasts, tools for business growth and mindset).

This format creates a dynamic and engaging environment, where health and wellness entrepreneurs not only gain valuable insights but feel empowered to take immediate action toward building an abundant and impactful business.

Message Cochise with your RSVP if your ready to take action and register.